Interiority

Wellness, LLC

in·te·ri·or·i·ty: [noun] the quality of being focused on one's inner life and character.

Janet Nash

LISW-S, C-IAYT, RYT500

Clinical Psychotherapist +Yoga Therapist

My shared vocations of psychotherapist and yoga therapist-teacher enable me to take a broad view of healing. As such, I am dedicated to fostering opportunities for holistic wellness by offering evidence-based psychotherapy, as well as yoga therapy as an adjunct or alternative therapy for disorders such as depression and anxiety. How the mind operates, and how it can be effectively managed is central to both cognitive behavioral therapies and the yoga tradition.

Areas of Expertise

Anxiety | Depression | Trauma | Interpersonal Problems | Life Transitions | Stress | Body Image Issues | Women's Issues | LGBTQIA Issues | Gender Identity and Sexual Orientation Issues

About Janet

Janet Nash is a psychotherapist, yoga therapist and founder of Interiority Wellness, LLC, dedicated to providing integrative therapies for mental and physical health and wellness. She received her Masters in Clinical Social Work from Fordham University and holds a Post-Graduate Certificate in Child and Adolescent Psychotherapy. In addition to extensive training in anxiety, depression, trauma and eating disorder treatment, Janet has trained in psychoanalysis, mind body therapies, yoga therapy and Reiki. Her background as a psychotherapist, licensed clinical social worker and certified yoga therapist brings a unique perspective to her treatment of emotional and psychological issues.

With over twenty years of experience as a clinical social worker, Janet specializes in many areas, including mind body therapies, depression, anxiety, trauma, mood disorders, body image issues and more. She is particularly passionate about working with clients dealing with anxiety and depression while incorporating mindfulness and stress reduction practices, including yoga, to enhance vitality and living to one’s full potential.

She is committed to social justice and equity, and her approach is open and accepting. She is an LGBTQIA ally and her office is a safe zone.

She has worked inpatient in psychiatric hospitals, residential treatment centers, and outpatient in hospital, group and private practice. Currently, she shares her time at Interiority Wellness, Grace Tree Yoga & Growth Studio, and Cincinnati Children's Hospital Medical Center in the Division of Psychiatry.

She lives with her husband and kitty in Liberty Township, Ohio.