Upcoming Events

Time is TBD
Webinar
Mindfulness Skills for Anxiety + Depression - Webinar (1)
This is a nuts-and-bolts training that teaches you to become acquainted with the fluctuations of the mind that often characterize anxiety and mood disorders while learning to develop a new relationship to them and the world around you.

© 2019 by Janet Nash, LISW-S, C-IAYT, RYT500. Proudly created with Wix.com