Perspectives

For years, I thought of myself as a brain dragging around an inconvenient meat suit. Yoga helped me notice what my body had been trying to tell me all along. This is the first article in a series about embodiment, stress, and finding tools that actually help.

The natural world opens me to the Divine in a way I have never experienced sitting in a church pew. From Teilhard de Chardin to Robin Wall Kimmerer and Thích Nhất Hạnh, very different traditions keep bringing me back to the same idea: we are not separate from the living world.