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Does Socializing Feel Like Work?
Introversion, Sensitivity, Trauma, and the Need to Recharge Some people need more time alone than others. Not because they dislike people. Not because they are antisocial. And not because they are, as I occasionally remind myself, lazy ass slackers. For some of us, being around people simply requires a great deal of energy. I know what it feels like to need time to recharge my battery after talking all day or socializing with people who are not in my innermost circle. I need

Janet Nash, MSW, LISW-S
Aug 277 min read


The Joy of Creating
Paint, Yarn, Words, and a Little Perspective I have come to realize that I am happiest when I am making something. Sometimes it is a painting. Sometimes it is crochet. Sometimes it is writing. Apparently, one creative outlet was not enough. It is nice to be able to pick up another when I have exhausted my interest in one for the day but have not yet satisfied the urge to make something. Painting, especially, makes me a little giddy. I love playing with color—hues, values, lig

Janet Nash, MSW, LISW-S
Aug 176 min read


A Brief History of Things I Put Somewhere Safe
They remain extremely secure, even from me. This morning, Wix asked me to complete a CAPTCHA to prove that I was human. This seemed reasonable. I have been human for quite some time and felt reasonably qualified. Unfortunately, the CAPTCHA did not agree. I clicked on the squares containing traffic lights. Then bicycles. Then crosswalks. Occasionally, a small section of an object appeared in the corner of a square, requiring me to decide whether three inches of bicycle tire le

Janet Nash, MSW, LISW-S
Jul 1810 min read


When Life is a Dumpster Fire: What to Do When the Chariot Wheels Fall Off
A reflection on what the Bhagavad Gita offers when life feels chaotic, the chariot wheels have fallen off, and control is no longer among the available options.

Janet Nash, MSW, LISW-S
Jul 1713 min read


Lessons on Relationship Dynamics from a Tiny Boss and a Gentle Giant
Shiva and Shakti I live with two Siamese cats who have established a highly functional system of household management. Shakti is in charge. Shiva is large. These are not the same thing. Shakti was the runt of the litter and still looks like a forever kitten: tiny, delicate, quick, and entirely convinced that size is a vulgar substitute for intelligence. Shiva is much taller, substantially broader, and about five pounds heavier. He is a handsome, long-limbed, blue-eyed gentle

Janet Nash, MSW, LISW-S
Jul 169 min read
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