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The Fine Art of Losing Your Sh*t Over Nothing: Part 3 in the Meat Suit, Meet the Brain Series
What do an overcrowded refrigerator, leaking teriyaki marinade, and two uncooperative crisper drawers have to do with emotional regulation? More than you might think. A funny, painfully relatable look at what happens when life's little frustrations send our nervous systems into overdrive, and how paying attention to our bodies might help us recognize when we're about to lose it.

Janet Nash, MSW, LISW-S
6 days ago7 min read
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