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Painterly overhead view of an open suitcase packed for Florida and Iceland, with clothing, a camera, earplugs, an Iceland map, a family photo, and a small storm cloud zipped inside its own packing cube.

Painterly overhead view of an open suitcase packed for Florida and Iceland, with clothing, a camera, earplugs, an Iceland map, a family photo, and a small storm cloud zipped inside its own packing cube.

I Pack My Anxiety First

As I prepare for Florida and Iceland, anxiety insists on coming along. So I pack it first, zip it into its own neatly compressed cube, and make room for excitement, homesickness, family, wonder, and everything else the journey may hold.

Janet Nash, MSW, LISW-S

Sep 37 min read

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