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Meat Suit, Meet the Mind: Part 2 - "I'm Fine," Said My Jaw
The coffee spill was cleaned up, and I’d made it to work. My body was apparently still on the staircase. A story about the stress we carry—and a small practice for noticing it.

Janet Nash, MSW, LISW-S
Oct 135 min read


I Pack My Anxiety First
As I prepare for Florida and Iceland, anxiety insists on coming along. So I pack it first, zip it into its own neatly compressed cube, and make room for excitement, homesickness, family, wonder, and everything else the journey may hold.

Janet Nash, MSW, LISW-S
Sep 37 min read
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